Sport Psychology and Competition
€40.55
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In decisive moments, it is our psyche that makes the difference. Whether you achieve your goal or not depends on your thoughts and feelings, but above all on your behavior. This book is a guide on how to systematically prepare for tournaments and other stressful moments.
Only available in English.
In decisive moments, it is our psyche that makes the difference. Whether you achieve your goal or not depends on your thoughts and feelings, but above all on your behavior. This book is a guide on how to systematically prepare for tournaments and other stressful moments. It contains 1,000 images, 200 exercises, a 6-week training plan, and audio files on the techniques of psychological regulation.
ISBN 978-3-9814287-1-1
English translation 1st edition, 2013
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In decisive moments, it is our psyche that makes the difference. Whether you achieve your goal or not depends on your thoughts and feelings, but above all on your behavior. This book is a guide on how to systematically prepare for tournaments and other stressful moments.